Dealing With Adderall Tiredness
Adderall is a stimulant that increases levels of neurotransmitters in the brain. These chemicals help to calm and relax the body. As a result, many people with ADHD feel drowsy while taking the drug. This can be confused with excessive sleepiness and may even be a side effect of Adderall withdrawal. Fatigue is also a common side effect of other drugs, including antihistamines, steroids, and some antidepressants.
If you’re looking for a way to deal with the symptoms of Adderall tiredness, you can start by doing things that require minimal concentration. Doing a lot of activities before bed can cause you to stay awake and alert. Avoid high-strenuous tasks, such as working or playing video games. If you can’t get enough sleep during the day, try doing a little bit of exercise and keeping a log of your sleep. If you don’t want to stop using the drug, your healthcare provider may suggest a medication holiday for a few days or weeks. This may not be appropriate for everyone, but it is worth trying.
When taking Adderall, it is important to know the dosage and frequency. Taking too much of this drug may increase your risk of having unwanted side effects. Take it at least one hour before bedtime and take the medicine for a few days, and avoid drinking alcohol after taking it. This is especially important if you’re using the medication to treat ADHD. A large portion of people who take Adderall have sleepiness problems.
A common side effect of Adderall is insomnia, which can be treated with good sleep hygiene. To reduce the risk of amphetamine-induced sleeplessness, avoid overstimulation. Avoid using electronic devices and other stimulants before bed. Make sure you exercise each day. You may also wish to keep a sleep diary and talk to your healthcare provider. If your sleep problem persists, your healthcare provider may suggest a medication holiday. The holiday may last for a few days or even weeks, depending on the severity of your condition.
Another common side effect of Adderall is insomnia. To prevent insomnia, practice good sleep hygiene. Try not to use electronic devices right before bedtime, and limit your caffeine intake. It’s also a good idea to keep a log of your sleeping hours. If your adderall is making you feel sleepy, your healthcare provider may recommend a medication holiday for a few days or weeks. However, this is not always appropriate.
The most common side effect of Adderall is sleeplessness. To prevent Adderall fatigue, try to avoid stimulants and caffeine. These can exacerbate the symptoms of Adderall sleepiness. In addition to avoiding these, try to exercise regularly and maintain a sleep log. Your healthcare provider may also recommend a medication holiday for you. These medications should not be taken late in the day. These can be addictive, so it’s important to consult your healthcare provider before taking any new drug.
Bobby Pruett joined BestNootropics.org in 2021. As a freelance journalist, Tim has written stories for publications such as BuzzFeed and the Huffington Post. He moved to Boston in 2019, and currently covers the health stories at BestNootropics.org.